Yam, cooked, boiled, drained, or baked, with salt (100.0g)

Category: Vegetables and Vegetable Products
Calories 114.00
Total Fat 0.14 g
- Saturated 0.03 g
- Monounsaturated 0.01 g
- Polyunsaturated 0.06 g
Cholesterol 0.00 mg
Total Carbohydrate 26.99 g
- Dietary Fiber 3.90 g
- Sugars 0.49 g
- Net Carbs 22.845 g
Protein 1.49 g

Fats and Fatty Acids

Protein and Aminocids

Carbohydrate

Vitamins

Minerals