Squash, winter, hubbard, cooked, boiled, mashed, with salt (100.0g)
Category: Vegetables and Vegetable Products
| Calories | 30.00 |
|---|---|
| Total Fat | 0.37 g |
| - Saturated | 0.08 g |
| - Monounsaturated | 0.03 g |
| - Polyunsaturated | 0.16 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 6.46 g |
| - Dietary Fiber | 2.90 g |
| - Sugars | 2.93 g |
| - Net Carbs | 2.095 g |
| Protein | 1.48 g |