Yam, cooked, boiled, drained, or baked, without salt (100.0g)
Category: Vegetables and Vegetable Products
| Calories | 116.00 |
|---|---|
| Total Fat | 0.14 g |
| - Saturated | 0.03 g |
| - Monounsaturated | 0.01 g |
| - Polyunsaturated | 0.06 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 27.48 g |
| - Dietary Fiber | 3.90 g |
| - Sugars | 0.49 g |
| - Net Carbs | 23.335 g |
| Protein | 1.49 g |