Yam, raw (100.0g)
Category: Vegetables and Vegetable Products
| Calories | 118.00 |
|---|---|
| Total Fat | 0.17 g |
| - Saturated | 0.04 g |
| - Monounsaturated | 0.01 g |
| - Polyunsaturated | 0.08 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 27.88 g |
| - Dietary Fiber | 4.10 g |
| - Sugars | 0.50 g |
| - Net Carbs | 23.53 g |
| Protein | 1.53 g |