Mountain yam, hawaii, cooked, steamed, without salt (100.0g)

Category: Vegetables and Vegetable Products
Calories 82.00
Total Fat 0.08 g
- Saturated 0.02 g
- Polyunsaturated 0.04 g
Cholesterol 0.00 mg
Total Carbohydrate 20.00 g
- Net Carbs 20 g
Protein 1.73 g

Fats and Fatty Acids

Protein and Aminocids

Carbohydrate

Vitamins

Minerals