Pork, cured, ham, shank, bone-in, separable lean only, unheated (100.0g)
Category: Pork Products
| Calories | 125.00 |
|---|---|
| Total Fat | 3.19 g |
| - Saturated | 0.98 g |
| - Monounsaturated | 1.24 g |
| - Polyunsaturated | 0.51 g |
| - Trans Fat | 0.02 g |
| Cholesterol | 61.00 mg |
| Total Carbohydrate | 0.18 g |
| - Net Carbs | 0.18 g |
| Protein | 23.79 g |