Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted (100.0g)
Category: Pork Products
| Calories | 139.00 |
|---|---|
| Total Fat | 3.68 g |
| - Saturated | 1.13 g |
| - Monounsaturated | 1.43 g |
| - Polyunsaturated | 0.59 g |
| - Trans Fat | 0.03 g |
| Cholesterol | 70.00 mg |
| Total Carbohydrate | 0.68 g |
| - Sugars | 0.68 g |
| - Net Carbs | 0.34 g |
| Protein | 26.49 g |