Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted (100.0g)
Category: Pork Products
| Calories | 191.00 |
|---|---|
| Total Fat | 10.93 g |
| - Saturated | 3.55 g |
| - Monounsaturated | 5.12 g |
| - Polyunsaturated | 1.35 g |
| - Trans Fat | 0.08 g |
| Cholesterol | 74.00 mg |
| Total Carbohydrate | 0.33 g |
| - Sugars | 0.33 g |
| - Net Carbs | 0.165 g |
| Protein | 22.88 g |