Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil (100.0g)
Category: Pork Products
| Calories | 166.00 |
|---|---|
| Total Fat | 8.73 g |
| - Saturated | 2.90 g |
| - Monounsaturated | 4.03 g |
| - Polyunsaturated | 1.23 g |
| - Trans Fat | 0.07 g |
| Cholesterol | 66.00 mg |
| Total Carbohydrate | 1.54 g |
| - Sugars | 1.54 g |
| - Net Carbs | 0.77 g |
| Protein | 20.80 g |