Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted (100.0g)
Category: Pork Products
| Calories | 200.00 |
|---|---|
| Total Fat | 13.37 g |
| - Saturated | 4.37 g |
| - Monounsaturated | 6.14 g |
| - Polyunsaturated | 1.75 g |
| - Trans Fat | 0.09 g |
| Cholesterol | 66.00 mg |
| Total Carbohydrate | 1.35 g |
| - Sugars | 0.79 g |
| - Net Carbs | 0.955 g |
| Protein | 18.62 g |