Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated (100.0g)
Category: Pork Products
| Calories | 179.00 |
|---|---|
| Total Fat | 12.13 g |
| - Saturated | 3.98 g |
| - Monounsaturated | 5.48 g |
| - Polyunsaturated | 1.59 g |
| - Trans Fat | 0.10 g |
| Cholesterol | 58.00 mg |
| Total Carbohydrate | 1.35 g |
| - Sugars | 0.88 g |
| - Net Carbs | 0.91 g |
| Protein | 16.09 g |