Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated (100.0g)
Category: Pork Products
| Calories | 149.00 |
|---|---|
| Total Fat | 9.29 g |
| - Saturated | 3.08 g |
| - Monounsaturated | 4.21 g |
| - Polyunsaturated | 1.25 g |
| - Trans Fat | 0.07 g |
| Cholesterol | 50.00 mg |
| Total Carbohydrate | 2.72 g |
| - Sugars | 0.85 g |
| - Net Carbs | 2.295 g |
| Protein | 13.69 g |