Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated (100.0g)
Category: Pork Products
| Calories | 117.00 |
|---|---|
| Total Fat | 4.99 g |
| - Saturated | 1.49 g |
| - Monounsaturated | 2.10 g |
| - Polyunsaturated | 0.66 g |
| - Trans Fat | 0.04 g |
| Cholesterol | 43.00 mg |
| Total Carbohydrate | 4.21 g |
| - Sugars | 4.21 g |
| - Net Carbs | 2.105 g |
| Protein | 14.05 g |