Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil (100.0g)
Category: Pork Products
| Calories | 148.00 |
|---|---|
| Total Fat | 4.09 g |
| - Saturated | 1.25 g |
| - Monounsaturated | 1.61 g |
| - Polyunsaturated | 0.64 g |
| - Trans Fat | 0.03 g |
| Cholesterol | 73.00 mg |
| Total Carbohydrate | 0.74 g |
| - Sugars | 0.74 g |
| - Net Carbs | 0.37 g |
| Protein | 27.18 g |