Pork, cured, ham, separable fat, boneless, unheated (100.0g)
Category: Pork Products
| Calories | 515.00 |
|---|---|
| Total Fat | 53.00 g |
| - Saturated | 17.43 g |
| - Monounsaturated | 23.90 g |
| - Polyunsaturated | 6.90 g |
| - Trans Fat | 0.41 g |
| Cholesterol | 61.00 mg |
| Total Carbohydrate | 1.87 g |
| - Sugars | 0.44 g |
| - Net Carbs | 1.65 g |
| Protein | 7.50 g |