Pork, cured, ham, rump, bone-in, separable lean and fat, unheated (100.0g)
Category: Pork Products
| Calories | 176.00 |
|---|---|
| Total Fat | 9.38 g |
| - Saturated | 3.01 g |
| - Monounsaturated | 3.97 g |
| - Polyunsaturated | 1.36 g |
| - Trans Fat | 0.07 g |
| Cholesterol | 62.00 mg |
| Total Carbohydrate | 0.52 g |
| - Sugars | 0.06 g |
| - Net Carbs | 0.49 g |
| Protein | 22.27 g |