Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised (100.0g)
Category: Pork Products
| Calories | 263.00 |
|---|---|
| Total Fat | 16.94 g |
| - Saturated | 6.29 g |
| - Monounsaturated | 7.61 g |
| - Polyunsaturated | 2.01 g |
| - Trans Fat | 0.15 g |
| Cholesterol | 97.00 mg |
| Total Carbohydrate | 0.03 g |
| - Net Carbs | 0.03 g |
| Protein | 25.84 g |