Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil (100.0g)
Category: Pork Products
| Calories | 181.00 |
|---|---|
| Total Fat | 8.48 g |
| - Saturated | 2.75 g |
| - Monounsaturated | 3.84 g |
| - Polyunsaturated | 1.04 g |
| - Trans Fat | 0.06 g |
| Cholesterol | 73.00 mg |
| Total Carbohydrate | 0.70 g |
| - Sugars | 0.70 g |
| - Net Carbs | 0.35 g |
| Protein | 25.48 g |