Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted (100.0g)
Category: Pork Products
| Calories | 234.00 |
|---|---|
| Total Fat | 17.29 g |
| - Saturated | 5.72 g |
| - Monounsaturated | 7.91 g |
| - Polyunsaturated | 2.28 g |
| - Trans Fat | 0.13 g |
| Cholesterol | 72.00 mg |
| Total Carbohydrate | 1.42 g |
| - Sugars | 0.99 g |
| - Net Carbs | 0.925 g |
| Protein | 18.17 g |