Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted (100.0g)
Category: Pork Products
| Calories | 186.00 |
|---|---|
| Total Fat | 11.48 g |
| - Saturated | 3.78 g |
| - Monounsaturated | 5.27 g |
| - Polyunsaturated | 1.48 g |
| - Trans Fat | 0.09 g |
| Cholesterol | 67.00 mg |
| Total Carbohydrate | 1.15 g |
| - Sugars | 1.03 g |
| - Net Carbs | 0.635 g |
| Protein | 19.46 g |