Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated (100.0g)
Category: Pork Products
| Calories | 172.00 |
|---|---|
| Total Fat | 12.50 g |
| - Saturated | 4.18 g |
| - Monounsaturated | 5.64 g |
| - Polyunsaturated | 1.57 g |
| - Trans Fat | 0.10 g |
| Cholesterol | 54.00 mg |
| Total Carbohydrate | 0.80 g |
| - Sugars | 0.62 g |
| - Net Carbs | 0.49 g |
| Protein | 13.99 g |