Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated (100.0g)
Category: Pork Products
| Calories | 164.00 |
|---|---|
| Total Fat | 10.77 g |
| - Saturated | 3.55 g |
| - Monounsaturated | 4.88 g |
| - Polyunsaturated | 1.46 g |
| - Trans Fat | 0.08 g |
| Cholesterol | 55.00 mg |
| Total Carbohydrate | 1.10 g |
| - Sugars | 1.10 g |
| - Net Carbs | 0.55 g |
| Protein | 15.73 g |