Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated (100.0g)
Category: Pork Products
| Calories | 191.00 |
|---|---|
| Total Fat | 11.11 g |
| - Saturated | 3.61 g |
| - Monounsaturated | 5.09 g |
| - Polyunsaturated | 1.42 g |
| - Trans Fat | 0.09 g |
| Cholesterol | 62.00 mg |
| Total Carbohydrate | 0.32 g |
| - Sugars | 0.32 g |
| - Net Carbs | 0.16 g |
| Protein | 22.35 g |