Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated (100.0g)
Category: Pork Products
| Calories | 130.00 |
|---|---|
| Total Fat | 3.33 g |
| - Saturated | 1.05 g |
| - Monounsaturated | 1.60 g |
| - Polyunsaturated | 0.40 g |
| - Trans Fat | 0.02 g |
| Cholesterol | 63.00 mg |
| Total Carbohydrate | 0.30 g |
| - Sugars | 0.30 g |
| - Net Carbs | 0.15 g |
| Protein | 25.11 g |