Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated (100.0g)
Category: Pork Products
| Calories | 91.00 |
|---|---|
| Total Fat | 1.87 g |
| - Saturated | 0.59 g |
| - Monounsaturated | 0.81 g |
| - Polyunsaturated | 0.27 g |
| - Trans Fat | 0.01 g |
| Cholesterol | 50.00 mg |
| Total Carbohydrate | 0.71 g |
| - Sugars | 0.71 g |
| - Net Carbs | 0.355 g |
| Protein | 18.65 g |