Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated (100.0g)
Category: Pork Products
| Calories | 111.00 |
|---|---|
| Total Fat | 3.21 g |
| - Saturated | 0.93 g |
| - Monounsaturated | 1.27 g |
| - Polyunsaturated | 0.40 g |
| - Trans Fat | 0.02 g |
| Cholesterol | 53.00 mg |
| Total Carbohydrate | 1.03 g |
| - Sugars | 1.03 g |
| - Net Carbs | 0.515 g |
| Protein | 19.44 g |