Pork, cured, ham and water product, whole, boneless, separable lean only, unheated (100.0g)
Category: Pork Products
| Calories | 116.00 |
|---|---|
| Total Fat | 4.86 g |
| - Saturated | 1.45 g |
| - Monounsaturated | 2.04 g |
| - Polyunsaturated | 0.64 g |
| - Trans Fat | 0.04 g |
| Cholesterol | 43.00 mg |
| Total Carbohydrate | 4.22 g |
| - Sugars | 4.22 g |
| - Net Carbs | 2.11 g |
| Protein | 14.07 g |