Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted (100.0g)
Category: Pork Products
| Calories | 123.00 |
|---|---|
| Total Fat | 5.46 g |
| - Saturated | 1.84 g |
| - Monounsaturated | 2.46 g |
| - Polyunsaturated | 0.85 g |
| - Trans Fat | 0.05 g |
| Cholesterol | 43.00 mg |
| Total Carbohydrate | 4.61 g |
| - Sugars | 4.61 g |
| - Net Carbs | 2.305 g |
| Protein | 13.88 g |