Pork, cured, ham, center slice, country-style, separable lean only, raw (100.0g)
Category: Pork Products
| Calories | 195.00 |
|---|---|
| Total Fat | 8.32 g |
| - Saturated | 2.78 g |
| - Monounsaturated | 3.82 g |
| - Polyunsaturated | 0.97 g |
| Cholesterol | 70.00 mg |
| Total Carbohydrate | 0.30 g |
| - Net Carbs | 0.3 g |
| Protein | 27.80 g |