Pork, cured, ham, regular (approximately 13% fat), canned, roasted (100.0g)
Category: Pork Products
| Calories | 226.00 |
|---|---|
| Total Fat | 15.20 g |
| - Saturated | 5.04 g |
| - Monounsaturated | 7.07 g |
| - Polyunsaturated | 1.78 g |
| Cholesterol | 62.00 mg |
| Total Carbohydrate | 0.42 g |
| - Net Carbs | 0.42 g |
| Protein | 20.53 g |