Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted (100.0g)
Category: Pork Products
| Calories | 136.00 |
|---|---|
| Total Fat | 4.88 g |
| - Saturated | 1.60 g |
| - Monounsaturated | 2.49 g |
| - Polyunsaturated | 0.44 g |
| Cholesterol | 30.00 mg |
| Total Carbohydrate | 0.52 g |
| - Net Carbs | 0.52 g |
| Protein | 21.16 g |