Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised (100.0g)
Category: Pork Products
| Calories | 222.00 |
|---|---|
| Total Fat | 11.29 g |
| - Saturated | 2.59 g |
| - Monounsaturated | 5.82 g |
| - Polyunsaturated | 1.09 g |
| - Trans Fat | 0.03 g |
| Cholesterol | 87.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.02 g |