Pork, fresh, leg (ham), shank half, separable lean and fat, raw (100.0g)
Category: Pork Products
| Calories | 193.00 |
|---|---|
| Total Fat | 11.96 g |
| - Saturated | 3.94 g |
| - Monounsaturated | 5.07 g |
| - Polyunsaturated | 2.41 g |
| - Trans Fat | 0.10 g |
| Cholesterol | 67.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 19.87 g |