Pork, fresh, leg (ham), whole, separable lean and fat, raw (100.0g)
Category: Pork Products
| Calories | 245.00 |
|---|---|
| Total Fat | 18.87 g |
| - Saturated | 6.54 g |
| - Monounsaturated | 8.38 g |
| - Polyunsaturated | 2.01 g |
| Cholesterol | 73.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 17.43 g |