Pork, cured, ham, low sodium, lean and fat, cooked (100.0g)
Category: Pork Products
| Calories | 172.00 |
|---|---|
| Total Fat | 8.30 g |
| - Saturated | 2.78 g |
| - Monounsaturated | 4.00 g |
| - Polyunsaturated | 1.01 g |
| Cholesterol | 58.00 mg |
| Total Carbohydrate | 0.30 g |
| - Net Carbs | 0.3 g |
| Protein | 22.30 g |