Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted (100.0g)
Category: Pork Products
| Calories | 145.00 |
|---|---|
| Total Fat | 4.97 g |
| - Saturated | 1.56 g |
| - Monounsaturated | 2.38 g |
| - Polyunsaturated | 0.60 g |
| - Trans Fat | 0.04 g |
| Cholesterol | 74.00 mg |
| Total Carbohydrate | 0.34 g |
| - Sugars | 0.34 g |
| - Net Carbs | 0.17 g |
| Protein | 24.95 g |