Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted (100.0g)
Category: Pork Products
| Calories | 128.00 |
|---|---|
| Total Fat | 4.43 g |
| - Saturated | 1.40 g |
| - Monounsaturated | 1.91 g |
| - Polyunsaturated | 0.64 g |
| - Trans Fat | 0.03 g |
| Cholesterol | 65.00 mg |
| Total Carbohydrate | 1.20 g |
| - Sugars | 0.91 g |
| - Net Carbs | 0.745 g |
| Protein | 20.92 g |