Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw (100.0g)
Category: Pork Products
| Calories | 144.00 |
|---|---|
| Total Fat | 5.88 g |
| - Saturated | 2.03 g |
| - Monounsaturated | 2.66 g |
| - Polyunsaturated | 0.63 g |
| Cholesterol | 60.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 21.23 g |