Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw (100.0g)
Category: Pork Products
| Calories | 216.00 |
|---|---|
| Total Fat | 14.95 g |
| - Saturated | 5.28 g |
| - Monounsaturated | 6.63 g |
| - Polyunsaturated | 1.55 g |
| Cholesterol | 67.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 18.95 g |