Pork, cured, ham, extra lean and regular, canned, unheated (100.0g)
Category: Pork Products
| Calories | 144.00 |
|---|---|
| Total Fat | 7.46 g |
| - Saturated | 2.45 g |
| - Monounsaturated | 3.57 g |
| - Polyunsaturated | 0.76 g |
| Cholesterol | 38.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 17.97 g |