Pork, cured, ham, boneless, regular (approximately 11% fat), roasted (100.0g)
Category: Pork Products
| Calories | 178.00 |
|---|---|
| Total Fat | 9.02 g |
| - Saturated | 3.12 g |
| - Monounsaturated | 4.44 g |
| - Polyunsaturated | 1.41 g |
| Cholesterol | 59.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 22.62 g |