Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered (100.0g)
Category: Pork Products
| Calories | 166.00 |
|---|---|
| Total Fat | 10.80 g |
| - Saturated | 3.86 g |
| - Monounsaturated | 4.91 g |
| - Polyunsaturated | 1.15 g |
| Cholesterol | 90.00 mg |
| Total Carbohydrate | 0.20 g |
| - Net Carbs | 0.2 g |
| Protein | 15.95 g |