Pork, fresh, variety meats and by-products, ears, frozen, raw (100.0g)
Category: Pork Products
| Calories | 234.00 |
|---|---|
| Total Fat | 15.10 g |
| - Saturated | 5.39 g |
| - Monounsaturated | 6.86 g |
| - Polyunsaturated | 1.61 g |
| Cholesterol | 82.00 mg |
| Total Carbohydrate | 0.60 g |
| - Net Carbs | 0.6 g |
| Protein | 22.45 g |