Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry (100.0g)
Category: Breakfast Cereals
| Calories | 371.00 |
|---|---|
| Total Fat | 6.98 g |
| - Saturated | 1.07 g |
| - Monounsaturated | 1.90 g |
| - Polyunsaturated | 3.24 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 72.41 g |
| - Dietary Fiber | 6.90 g |
| - Sugars | 30.85 g |
| - Net Carbs | 50.085 g |
| Protein | 8.82 g |