Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water (100.0g)
Category: Breakfast Cereals
| Calories | 96.00 |
|---|---|
| Total Fat | 1.21 g |
| - Saturated | 0.19 g |
| - Monounsaturated | 0.37 g |
| - Polyunsaturated | 0.42 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 18.95 g |
| - Dietary Fiber | 2.00 g |
| - Sugars | 6.31 g |
| - Net Carbs | 13.795 g |
| Protein | 2.37 g |