Cereals, oats, regular and quick, not fortified, dry (100.0g)
Category: Breakfast Cereals
| Calories | 379.00 |
|---|---|
| Total Fat | 6.52 g |
| - Saturated | 1.11 g |
| - Monounsaturated | 1.98 g |
| - Polyunsaturated | 2.30 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 67.70 g |
| - Dietary Fiber | 10.10 g |
| - Sugars | 0.99 g |
| - Net Carbs | 57.105 g |
| Protein | 13.15 g |