Cereals, whole wheat hot natural cereal, cooked with water, without salt (100.0g)
Category: Breakfast Cereals
| Calories | 62.00 |
|---|---|
| Total Fat | 0.40 g |
| - Saturated | 0.06 g |
| - Monounsaturated | 0.06 g |
| - Polyunsaturated | 0.20 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 13.70 g |
| - Dietary Fiber | 1.60 g |
| - Sugars | 0.08 g |
| - Net Carbs | 12.06 g |
| Protein | 2.00 g |