Cereals, whole wheat hot natural cereal, dry (100.0g)
Category: Breakfast Cereals
| Calories | 342.00 |
|---|---|
| Total Fat | 2.00 g |
| - Saturated | 0.30 g |
| - Monounsaturated | 0.28 g |
| - Polyunsaturated | 1.01 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 75.20 g |
| - Dietary Fiber | 9.50 g |
| - Sugars | 0.42 g |
| - Net Carbs | 65.49 g |
| Protein | 11.20 g |