Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) (100.0g)
Category: Breakfast Cereals
| Calories | 68.00 |
|---|---|
| Total Fat | 1.36 g |
| - Saturated | 0.23 g |
| - Monounsaturated | 0.39 g |
| - Polyunsaturated | 0.43 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 11.67 g |
| - Dietary Fiber | 1.70 g |
| - Sugars | 0.46 g |
| - Net Carbs | 9.74 g |
| Protein | 2.37 g |