Cereals, oats, instant, fortified, plain, dry (100.0g)
Category: Breakfast Cereals
| Calories | 362.00 |
|---|---|
| Total Fat | 6.90 g |
| - Saturated | 1.35 g |
| - Monounsaturated | 2.33 g |
| - Polyunsaturated | 2.53 g |
| - Trans Fat | 0.02 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 69.52 g |
| - Dietary Fiber | 10.00 g |
| - Sugars | 1.50 g |
| - Net Carbs | 58.77 g |
| Protein | 11.92 g |